Pilates in a Box [With Cards]

by Lesley Ackland

This is a fully illustrated introductory guide and cards set. Ever wondered exactly how you're supposed to remember which movement untangles your legs from that position, or where your arms are after... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0007133839
• ISBN13: 9780007133833
• Release Date: January 1819
• Publisher: Element Books
• Length: 96 Pages
• Weight: 0.40 lbs.
• Dimensions: 1.9" x 5.3" x 7.3"