Pilates for Men: Fit for Sport, Fit for Life

by Gill Paul and Alan Herdman

Although Pilates has recently become extremely popular, there are few books aimed specifically at men. This book teaches you how to get the most from Pilates by allowing you to structure and pace your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1856752682
• ISBN13: 9781856752688
• Release Date: July 2006
• Publisher: Gaia Books
• Length: 144 Pages
• Weight: 1.95 lbs.
• Dimensions: 0.5" x 7.6" x 9.6"