Pilates for Beginners: The complete beginner guide on Pilate exercises

By KARTER SARAH

No matter your fitness level―whether you're in great shape or have never set foot in a gym―learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN13: 9798496871976
• Release Date: October 2021
• Publisher: Independently published
• Length: 39 Pages
• Weight: 0.11 lbs.
• Dimensions: 8.0" x 0.1" x 5.0"