Pilates Anatomy: A Comprehensive Guide

by Abigail Ellsworth

Book Overview

Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1607100150
• Release Date: October 2009
• Publisher: Thunder Bay
• Weight: 1.55 lbs.