Pilates An Interactive Workbook: If You're Going To Do It, Do It Right

By Christina Maria Gadar

Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. "Pilates An Interactive Workbook" helps you practice... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 061569795X
• ISBN13: 9780615697956
• Release Date: August 2013
• Publisher: Gadar Inc.
• Length: 302 Pages
• Weight: 1.80 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"