Piensa, siente, actúa: Mindfulness: El poder de la atención plena

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Piensa, Siente, Actúa: Mindfulness: El Poder de... [Spanish]

Edition Description

Emphasizing that mental therapy benefits physical health, this study reveals how attention to one's state of mind and the cultivation of personal daily life through meditation--breath control, emotional contemplation, finding serenity--ultimately leads to a more fulfilling life...

Edition Details

Format:Paperback

Language:Spanish

ISBN:8499170552

Format: Paperback

Condition:

18.19

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Piensa, Siente, Actúa: Mindfulness: El Poder de... [Spanish]

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