Physical Fitness Guide: Just for you

By Kieran Jones

What I do: I am a weight loss and conditioning coach providing a 1-1 service giving people support with their calorie intake, using nutritional guidance and a good understanding of use of free weights and fixed machines, with a range of body weighted exercise for home workout goers as well.

• Format: Paperback
• Language: English
• ISBN: B0CMQHLSJ5
• ISBN13: 9798823084390
• Release Date: November 2023
• Publisher: Authorhouse UK
• Length: 24 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"