PHATSkinny Chic's Guide to a PHAT Life: Positive Healthy Active Thankful Lifestyle

By Jay'L Harris

A guide to living a positive, healthy, active, thankful lifestyle. From her blog PHATSkinny Chic, Jay'l Harris candidly shares her experiences on remaining positive on the health journey. Through break-ups, setbacks, and health problems, Jay'l gives us a funny insight into the mind of a Plus-Size Woman's journey to fit. This book is Real Talk for Real Women struggling to manage their health. Realizing the journey is a marathon and not a sprint, Jay'L seeks to inspire others to start their health journey.

• Format: Paperback
• Language: English
• ISBN: 1976867428
• ISBN13: 9781976867422
• Release Date: March 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"