Your Personal Wellness Guide and Health Almanac for an Invitation to Health: Brief Edition: Choosing to Change

by Dianne R. Hales and Dianne Hales

This powerful workbook includes a brief discussion of the current theories behind making positive lifestyle changes, along with exercises to help you make those changes in life. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1111425434
• ISBN13: 9781111425432
• Release Date: January 2011
• Publisher: Thomson Brooks/Cole
• Length: 76 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.2" x 8.3" x 10.6"