Personal Best

by Joe Muldowney

Book Overview

Personal Best is Joe Muldowney's second book about running, racing, and training. The book begins with Joe's personal account of the events surrounding the tragic 2013 Boston Marathon, his 16th running of the iconic race. Personal Best is a recipe book for running success. Muldowney, a veteran of 38 years of running with a personal best marathon time of 2:22:54, offers his methods for becoming a successful runner at every level. Beginners will benefit...

• Format: Paperback
• Language: English
• ISBN: 1312430710
• ISBN13: 9781312430716
• Release Date: September 2014
• Publisher: Lulu.com
• Length: 148 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"