Permanent Weight Loss: The Self-Nurturing Mindset, the Habits, and the Diet Strategy for Genuine, Lasting Change

By Scott Abel

Book Overview

This book is for you if you have substantial weight to lose (20 lbs. or more) and you are tired of trying different diets and different workout programs. Permanent Weight Loss is not just "a diet." In... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1530645085
• ISBN13: 9781530645084
• Release Date: March 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 210 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.4" x 5.2" x 8.0"