Perma+: The Science of Flourishing

By Alicia Ngiam

In a world tainted with trauma, pain, and suffering, it is becoming increasingly inevitable that these are things that we have to live with. Yet despite all odds, there are countless people who manage to "make it" and achieve whatever they have ever dreamed of.

This book will help you: Gain more confidenceIncrease your self-esteemReduce depression, anxiety, and shameReduce and eliminate PTSDDecrease psychosomatic illnessAchieve work-life balanceAchieve meaningEnhance relationshipsImprove sleep hygieneIncrease sales and workplace productivityAnd most of all, increase overall happiness!The FIVE PLUS principles of positive psychology serve as pillars of subjective well-being that everyone can follow, regardless of age, gender, and race. My hope is that I have written this book in the simplest terms so that it is easy to understand.

• Format: Paperback
• Language: English
• ISBN: B0BFVVBBTH
• ISBN13: 9798354107575
• Release Date: September 2022
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"