Perfect Shape Plank: plank Abdominal Fitness Workout Program dummies planner's book list laid out for the strength of the core (V-Line) /ca

By Shayenna Boonstra

In today's society that has a higher rate of obesity, pay more attention to weight loss than weight gain. However, for naturally skinny people, the struggle for weight-loss methods is often as difficult as losing weight for overweight people.
The Plank Workout Fitness program, (V- Shape) list of planners and the new encyclopedia of modern bodybuilding give you a shape at the anatomy of cardio strength training/exercise. / Stretching exercises This journal is designed to help both men and women stay healthy at the same time. And will be a guide to help you get started with great health care For men, women, teens the best.

• Format: Paperback
• Language: English
• ISBN: 1677247568
• ISBN13: 9781677247561
• Release Date: December 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"