Perfect Calorie Counting: All You Need to Know about

by Kate Santon

This resource is the ideal companion for anyone who's watching their weight. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet. Whether you're keen to shed a few pounds for a special occasion or you just want to eat more healthily, Perfect Calorie Counting has all you need...

• Format: Paperback
• Language: English
• ISBN: 184794518X
• ISBN13: 9781847945181
• Release Date: May 2008
• Publisher: Random House UK
• Length: 176 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.6" x 5.0" x 7.6"