Perfect Body: The Pilates Way

By Caroline Brien and Lynne Robinson

Book Overview

As well as teaching you exactly how the body control pilates system works to strengthen, tone and condition the body from within, this holistic guide includes simple skincare, aromatherapy,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0333907523
• ISBN13: 9780333907528
• Release Date: January 2002
• Publisher: Macmillan Pub Ltd
• Length: 223 Pages
• Weight: 3.20 lbs.
• Dimensions: 10.0" x 0.9" x 7.4"