People Whose Brains Don't Age Do This! [Chinese]

By Nishi Takeshi

Human information processing ability begins to decrease at the age of 18, the brain slowly deteriorates after the age of 30, and the ability to concentrate even declines from the age of 40 onwards. In addition, the disorganized lifestyle of modern people and the high physical and mental stress not only affect the quality of life and mental flexibility, but also increase the risk of dementia and incapacitation. The risk of dementia and incapacitation has increased. As a brain scientist and molecular biologist, Mr. Nishi has developed a 35-question test based on 209 studies and case studies. Based on 209 studies and case studies, he has developed a 35-question quiz to detect your aging brain type and train you accordingly. Through scientific and easy-to-practice habit cultivation, not only can it stimulate cognition and train neuroplasticity, but it can also help to improve your brain's ability to function. It can make your brain age younger than your actual age, prevent neuron degeneration, make your brain more and more flexible, slow down cognitive decline, and prevent disability in your life!

• Format: Paperback
• Language: Chinese
• ISBN: 6263583320
• ISBN13: 9786263583320
• Release Date: May 2024
• Publisher: San Cai