Pelvis Workout Manual: Ultimate Step by Step Guide on Pelvic Workout

By DR. GLENN HAGARD

This type of exercise, called a kegel, helps to strengthen the muscles in your pelvic floor. Your reproductive organs are housed in the region between your hips, which is called your pelvis.

• Format: Paperback
• Language: English
• ISBN: B0B92RJJ8V
• ISBN13: 9798845845481
• Release Date: August 2022
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"