Peak Performance: Body and Mind: How to Optimize the Use and Condition of Your Body

By Scott W. Donkin

Book Overview

Your body is a highly complex machine and you are in control - or should be. How you manage your body, how you take care of it, and how well you know it will determine how well and how long you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1591200148
• ISBN13: 9781591200147
• Release Date: January 2003
• Publisher: Basic Health Publications
• Length: 182 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.3" x 9.0"