Peak Conditioning Training for Young Athletes: Strength And Fitness Programs Specifically Designed For 8- To 17-Year-Old Athletes

By Thomas Emma

Presents safe, easy-to-apply strength and fitness programs specifically designed for 8- to 17-year-old athletes. Covers the phases of a young athlete's development, flexibility, injuries, youth sports... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1585189448
• ISBN13: 9781585189441
• Release Date: December 2005
• Publisher: Coaches Choice
• Length: 214 Pages
• Weight: 0.90 lbs.
• Dimensions: 10.3" x 0.5" x 7.3"