Peaceful Arts: Meditation, Yoga, Tai Chi, Stretching

by John Hudson and Mark Evans

Book Overview

The related disciplines of yoga, meditation, and tai chi are brought together in this practical guide to harmonizing your whole being. Become more in tune with yourself through the synchronization of... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1840382309
• ISBN13: 9781840382303
• Release Date: January 2000
• Publisher: Hermes House (UK)
• Length: 192 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 8.3" x 8.2"