Peace with Food: Eat What You Want. Never Diet Again. Live a Happy Life.

By Robynn Coates and Lara Shoup

If you find yourself saying, "My health and weight-loss attempts are depriving me of having a happy and full life....there has to be a better way," then let this conversation with the Peace Coaches transform your current life. It's time to put an end to the frustration with weight issues and live each day in happiness. No more weight loss rollercoasters . No more one-size-fits-all diets. Simply peace. Life is meant to be enjoyed. If you are constantly distracted by your body image, the scale, exercise, or food, you are being robbed of time and energy you could be investing in other areas of your life. Your health matters, but it doesn't have to be a burden that consumes you. Through Peace with Food, you will be able to: -Change your way of thinking so your life is no longer centered on food. -Develop a lifestyle, unique to you, that helps you succeed at having peace with your body, scale, exercise, and food. -Eat what you want and not feel guilty about it. -Improve the overall quality of your life. Come join the Peace Coaches as they share their journey and reveal how discovering this peace surpassed their wildest dreams. Before you know it, you'll be living it too

• Format: Paperback
• Language: English
• ISBN: 0991164962
• ISBN13: 9780991164967
• Release Date: August 2015
• Publisher: Peace with Food
• Length: 252 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"