Peace And Clarity In 7 Minutes Or Less: Mindfulness Workbook For Women: Mindfulness Workbook For Women

by Meredith Alexander

You Are About To Discover An Effective Way To Neutralize Your Stresses, Anxieties, Depression, Negative Thoughts, Worry And Fear In As Little As 7 Minutes By Leveraging The Power Of Mindfulness

Stress and anxiety are normal parts of everyday life; they are our body's natural response to the demands of modern day life where we have so many things to do within a limited time using limited resources and have many unfamiliar...

• Format: Paperback
• Language: English
• ISBN: 1952863295
• ISBN13: 9781952863295
• Release Date: November 2020
• Publisher: Fountainbleau Media
• Length: 72 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"