PCOS and Freedom: Beating Carb Addition

By Kimberly Boutelle

I am passionate about Natural Health and I love teaching and helping others attain their health and wellness goals.Educationally I am a Traditional Naturopath and I have my Doctorate in Holistic Health.PCOS is an issue that affects women of childbearing years. This book is not only my story but also my wellness plan.Carb addiction and Insulin resistance is one of the main symptoms of PCOS and my plan gently helps you to wean off of carbs and into a healthy diet. This 12 week plan teaches you how to create your own weekly menu, in a simple and cost effective manner.This book can be done as a DIY or is perfect for a practitioner or coach to use with their PCOS or clients who are addicted to carbs.

• Format: Paperback
• Language: English
• ISBN: B08Z471CP2
• ISBN13: 9798723057876
• Release Date: March 2021
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"