Paths to Well-Being

By Allan Emanuel

Welcome to the comprehensive guide "Paths to Well-Being," an enriching book with over 80 pages filled with wisdom for a healthy life. Explore 14 meticulously crafted chapters, delving into the fundamental principles of a balanced diet to practical strategies for maintaining a healthy long-term lifestyle.

Each page is an invitation to uncover the secrets of nutrition, enhanced sleep quality, and resilience in the face of everyday challenges. With accessible language and real-life examples, this book provides an immersive journey, encouraging the gradual transformation of healthy choices into ingrained habits.

This guide not only informs but also inspires a realistic and positive approach to achieving lasting well-being. Discover the satisfaction of a balanced life, chapter by chapter, while absorbing practical and applicable knowledge. This book is an essential tool for those seeking an authentic journey toward a healthier and vibrant lifestyle.

• Format: Paperback
• Language: English
• ISBN: B0CV4C15LZ
• ISBN13: 9798878683524
• Release Date: February 2024
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"