Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commit

by Christopher McCurry

Book Overview

We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment...

• Format: Paperback
• Language: English
• ISBN: 1572245794
• ISBN13: 9781572245792
• Release Date: March 2009
• Publisher: New Harbinger Publications
• Length: 248 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 5.9" x 8.7"