Parenting Through Puberty, penned by Dr. Suanne Kowal-Connelly and published by the American Academy of Pediatrics, provides expert advice on everything from managing mood swings and acne to fostering healthy body image and open communication. Equip yourself with the knowledge to help your teen thrive during this transformative time.
Inside, you'll discover: Clear explanations of the physical and hormonal changes of pubertyEffective techniques for addressing emotional challenges and mental health concernsPractical tips for promoting healthy habits, including nutrition, exercise, and sleepTurn to this insightful resource to create a supportive and understanding home environment where your adolescent can confidently navigate the journey to adulthood. For parents of children ages 9-18 seeking guidance on adolescent development and well-being.