Pardon: How Forgiveness Increases Your Longevity and Improves Your Mental Health

By Ngomba Yanic

One day, it will happen. The only certainty in life death will arrive. You'll close your eyes, and it will be over. No second chances, no do overs. Game over you seize to exist and there's a pretty good chance that there's nothing after that now imagine you had a couple of minutes to look back before closing your eyes and you realized you spent years chained to bitterness, holding grudges, refusing to forgive, punishing others and yourself long after the wound had fade. Would you be proud? Or would you grieve the relationships you destroyed, the dreams you abandoned or the peace you denied yourself just to prove a point?
The truth is the chance of your existence is 1 in 400 trillion yet we live as if life is infinite, we treat life like a certainty clinging to anger like it protects us when in reality, it is slowly killing us.
Science confirms it forgiveness isn't just spiritual it's survival
This book doesn't shy away it dives deep into the hardest questionsCan you forgive someone who never apologizes ?How do you let go when the pain is still freshDoes forgiveness mean reconciliationHow do you forgive yourself for the mistakes that hunts you?What does the Bible really say about forgivenessFrom cutting- edge research to timeless biblical wisdom, PARDON walks you through every dimension of forgiveness because healing isn't optional it's essentialThis is more than a book it's a lifeline, a wake- up call. A chance to live truly before it's too late. Recommended for anyone ready to trade resentment for peace, fear for freedom and regret for redemption. Because the greatest prison is the one build with your own forgiveness and the key? It's been in your hands all along

• Format: Paperback
• Language: English
• ISBN: B0H2DSWGRR
• ISBN13: 9798197682475
• Release Date: May 2026
• Publisher: Independently Published
• Length: 336 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"