Panic Attacks: What They Are, Why They Happen, and What You Can Do about Them [2016 Revised Edition]

By Christine Ingham

Updated

• Format: Paperback
• Language: English
• ISBN: 0007106904
• ISBN13: 9780007106905
• Release Date: February 2001
• Publisher: HarperCollins Publishers Limited
• Length: 192 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.5" x 5.2" x 7.8"

Customer Reviews

Life Changing

Christine explains how to find the cause of the anxiety and methods to rid yourself of the attacks. This book was a tremendous help in overcoming my anxiety and panic attacks. I highly recommend this book for anyone who knows someone or is personally suffering from panic attaacks.