Paleo Recipes for Beginners

By Lennie J Harris

Paleo primer-Learn the fundamentals of the paleo diet with an interesting review that explains the science behind which foods to consume, which to avoid, and why.

Recipes for everyday use-

Make a scrumptious dinner from a variety of dishes that are simple to prepare and typically ready in 30 minutes or less.

Meal plans in full-

With three separate two-week meal plans and grocery shopping lists that take the guesswork out of what to eat and streamline all of your prep tasks, you'll have a seamless transition to this delectable diet.

• Format: Paperback
• Language: English
• ISBN: 1804379824
• ISBN13: 9781804379820
• Release Date: March 2022
• Publisher: Lennie J. Harris
• Length: 136 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"