Paleo Diet Explained: How Eating Like a Caveman Can Help You Lose Weight

By R. Malikai

By eating foods provided by mother nature, foods that are basic to our digestive system and our biology, you can begin to experience wonderful results in your health and overall way of life!In 'Paleo Diet Explained' we provide you with a wonderful overview of what the Paleo Diet consist of and how it can not only help you lose weight but can also help you on your path to living a healthier lifestyle.You'll discover which foods are allowed on the Paleo Diet and which foods to avoid, a complete list of some of the most popular Paleo Diet foods, a list of over 30 commonly experienced benefits of living a Paleo lifestyle and much more!If your looking to lose weight and lead a healthier lifestyle then 'Paleo Diet Explained' is just what your looking for!

• Format: Paperback
• Language: English
• ISBN: 1466231521
• ISBN13: 9781466231528
• Release Date: August 2011
• Publisher: CreateSpace Independent Publishing Platform
• Length: 36 Pages
• Weight: 0.30 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"