Paleo Diet cookbook 2021/2022: Everything You Need To Know About Paleo Diet

By: Betty K Allan

Book Overview

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Why you might follow a paleo diet

You might choose to follow a paleo diet because you:

Want to lose weight or maintain a healthy weight

Want help planning meals

Details of a paleo diet

The paleo diets follow these guidelines:

What to eat:

- Fruits

- Vegetables

- Nuts and seeds

- Lean meats, especially grass-fed animals or wild game

- Fish, especially those rich in omega-3 fatty acids, such as salmon, mackerel, and albacore tuna

- Oils from fruits and nuts, such as olive oil or walnut oil

In this book, you will find tasty and amazing recipes like paleo diet learn!

Buy it now and let your clients become addicted to this awesome book!

• Format: Paperback
• Language: English
• ISBN: 180232738X
• ISBN13: 9781802327380
• Release Date: January 1
• Publisher: Betty K. Allan
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"