Pain-Free Sitting, Standing, and Walking: Alleviate Chronic Pain by Relearning Natural Movement Patterns

By Craig Williamson

Book Overview

Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple actions can be extremely uncomfortable.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1590309715
• ISBN13: 9781590309711
• Release Date: April 2013
• Publisher: Shambhala
• Length: 140 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.3" x 6.6" x 9.0"