Pain Free After 60

By Lorraine J-Wilkes

This book is a journey towards becoming pain-free after the age of 60. It's not only about physical health but also about nurturing the whole person. Achieving balance, consuming nutritious foods, and beverages, and tending to the mind and spirit are all essential components. The ultimate objective of this journey is to assist those who are experiencing similar pain and discomfort. Come along with us on this expedition to enhance living spaces and lives, one healthy choice at a time.

• Format: Paperback
• Language: English
• ISBN: B0CMCF46N5
• ISBN13: 9798865870708
• Release Date: November 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"