Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury

by Ryan Whited and Matt Fitzgerald

Discover how to move through pain and injury, overcome perceived limits, and be in control of your athletic performance.

Pain is universal. Athletes in pursuit of performance are not strangers to pain--in fact they embrace it. But nothing derails training faster than nagging athletic pain and injury, which all too often land athletes in an endless cycle of physical therapy or leave them sidelined from sport altogether, awaiting surgery...

• Format: Paperback
• Language: English
• ISBN: B0CN5NH72T
• ISBN13: 9798985398045
• Release Date: December 2023
• Publisher: Not Avail
• Length: 224 Pages