p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5

By Catherine Wilks

p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm Weights in a Pilates Class. This manual offers a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1471045072
• ISBN13: 9781471045073
• Release Date: January 2012
• Publisher: Lulu.com
• Length: 74 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.1" x 8.3" x 11.7"