Overcoming Trauma Through Yoga: Reclaiming Your Body

by David Emerson and Elizabeth Hopper

Book Overview

Survivors of trauma--whether abuse, accidents, or war--can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1556439695
• ISBN13: 9781556439698
• Release Date: April 2011
• Publisher: North Atlantic Books
• Length: 184 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"