Overcoming Trauma and Anxiety Problems

By Matthew J. Ferguson

Survivors of trauma - whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body.Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy lifeIf you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You'll develop a full arsenal of skills for quieting fears and taking charge of your anxious thoughts

• Format: Paperback
• Language: English
• ISBN: B085RS9G32
• ISBN13: 9798623688002
• Release Date: January 1
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"