Overcoming Limiting Beliefs

By Christian T Howell Sr.

What is possible in your life? Those with a fully expanded belief system would answer that virtually anything they want to do or become is possible.
Those with limiting beliefs often find themselves stuck in different areas of their lives. When they are stuck, they begin to self-sabotage any effort they make to change because their mindset is accustomed to the thought process of being "unable to perform successfully."
We know that our belief systems get installed at a very young age. Different circumstances affect how a person views themselves as they attempt to do something that has significant meaning to them.
For example, if you grew up in a household where you frequently heard the words, "you can't do that," it becomes an internal mantra. As you move through the life stages, the words, "I can't or I don't know how" become part of your daily vocabulary.
Growing up in a household like this frequently holds people back from living their life with purpose. Consciously they may know they are a good athlete and want to work towards being a professional, but their subconscious mind holds them back by doing things that sabotage any success they have. Thoughts enter their mind regarding how hard it will be or that no family member ever worked hard and fulfilled their dreams. The belief becomes if no one in the family has done it, how could it be possible for them?
Limiting beliefs can be changed by acknowledging the belief and then systematically breaking it down and discovering it is false. Once you understand it is a false belief, you can install a new and empowering belief.

• Format: Paperback
• Language: English
• ISBN: B0BKCSQVGD
• ISBN13: 9798360068389
• Release Date: October 2022
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"