Overcoming Insomnia

By Donald R. Sweeney

Book Overview

A psychiatrist's comprehensive look at sleeping disorders--from the less severe cases of lying in bed for hours, or never feeling rested, to the most severe cases that rely on sleeping pills for a good night's sleep. His genial tone and clear explanations will reassure the troubled (or their parents) that a good night's sleep is indeed within reach.--Publishers Weekly.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0553294342
• ISBN13: 9780553294347
• Release Date: November 1991
• Publisher: Bantam Books
• Weight: 0.39 lbs.
• Dimensions: 1.0" x 4.2" x 6.8"