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Overcoming Insomnia and Sleep Problems 2nd Edition: A self-help guide using cognitive behavioural techniques
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Overcoming Insomnia 2nd Edition: A Self-Help Gu... 1472141415 Book Cover

Overcoming Insomnia 2nd Edition: A Self-Help Gu...

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Edition Description

'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USA

Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run...

Edition Details
Format:Paperback
Language:English
ISBN:1472141415
Format: Paperback
Condition:
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