Overcoming Compulsive Checking: Free Your Mind from OCD

By Paul Munford

Book Overview

If you struggle with compulsive checking, one of the most common types of obsessive-compulsive disorder, you know some things all too well: the pain and frustration of feeling irresponsible and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572243783
• ISBN13: 9781572243781
• Release Date: December 2004
• Publisher: New Harbinger Publications
• Length: 168 Pages
• Weight: 0.57 lbs.
• Dimensions: 9.0" x 0.5" x 6.3"

Customer Reviews

Dr. Michael Tompkins, San Francisco Bay Area Center for Cognitive Therapy

Few clinicians understand the nature and treatment of obsessive-compulsive disorder as thoroughly as Dr. Munford. He has written a book that is thoughtful, sensitive, and pragmatic and will certainly help anyone who follows his straightforward and proven strategies to overcome compulsive checking. I recommend his book to those who suffer with compulsive checking as well as to clinicians who are looking for ways to help their clients overcome this debilitating problem.