OVERCOMING Childhood OBESITY: What You Must Know and How to Do It Properly

By Blessed Tina Anyikwa, Dr. Blessed 1, Dr Blessed 1

This book also provides you with ways your whole family can start eating and include physical activity as part of your daily, normal routine. This book is more about replacing unhealthy living habits with healthy ones. It doesn't specify foods that your child must eat on specific days to lose weight. Since this book isn't a medical text or about exercise physiology, you need not be an expert to understand the information presented here.

• Format: Paperback
• Language: English
• ISBN: B085KRPBVG
• ISBN13: 9798623128928
• Release Date: March 2020
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"