Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life

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Overcome Your Anxiety: Daily Practice and Breat...

Edition Description

With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you.

Anxiety can rob you of your motivation and your joy. In a matter of minutes, you...

Edition Details

Format:Paperback

Language:English

ISBN:0785844031

Format: Paperback

Condition:

5.39

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Overcome Your Anxiety: Daily Practice and Breat...

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