Overcome Panic Attacks & Anxiety

By Sarah Harrogate

Overcome Panic Attacks & Anxiety: Reclaim Your Life with Proven Steps

Are panic attacks and anxiety overwhelming you? Take back control using the practical and proven strategies in the 2025 updated version of Sarah Harrogate's bestselling guide.

"The only book I can honestly recommend for anxiety sufferers."
- David Baker, Speaker and Author

Panic and anxiety can cripple your work, relationships, and overall well-being. However, they don't have to dominate your life. With Sarah Harrogate's approach, you can eliminate panic and boost your happiness without wading through medical jargon or endless exercises.

"A genuine, realistic guide to conquering the curse of panic attacks and anxiety."
- Barry Michaels, Author

This book offers fast, proven techniques that are simple to integrate into your daily routine, starting from the very first page.

"Packed with a shocking amount of practical information, this has become the essential guide on panic and anxiety."
- Lisa Baxter

"A breakthrough resource that's changing lives-one reader at a time. Essential for anyone dealing with anxiety."
- Health & Mindfulness Monthly

Don't endure another minute of anxiety and panic. Say goodbye to these afflictions and embrace a fresh start in life

Available now in Kindle, Paperback, Hardcover, and Audible. Secure your copy of the 2025 updated version today and begin your journey to a freer, happier life.

• Format: Paperback
• Language: English
• ISBN: 1977523102
• ISBN13: 9781977523105
• Release Date: September 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 118 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"