Overcome: A 90-Day Jump Start to Developing a Healthy Lifestyle

By Drew Kyndall Ross

Book Overview

Through his journey to overcome personal obesity and develop a healthy lifestyle, Drew learned successful strategies that every person can put into practice in their daily life. Often times, we are not conscious about our health until we run into a problem. Hopefully that problem isn't so severe or fatal that it is too late to fix it. Through this 90-Day Jump Start guide, Drew takes you through the struggle, strategy, and strength to overcome.This book will help you to overcome obesity, unhealthy eating habits, lack of discipline, and lack of motivation. You will receive the important foundational steps needed to start a successful weight loss journey. Each day is promised to give you a dose of motivation that will push you, a health talk that will challenge you, and a health tip that will inform you. Don't wait until it is too late! Your life is too important! Get your jump-start today!

• Format: Paperback
• Language: English
• ISBN: 1943090564
• ISBN13: 9781943090563
• Release Date: March 2015
• Publisher: Terri Publishing Company
• Length: 428 Pages
• Weight: 1.50 lbs.