Outlive Your Enemies

by Terry Sanford

This work seeks to provide a guide to the ageing process for senior citizens. It outlines actions that will slow the process and concludes with four fairly simple rules to prolong healthy life. Diet and vitamins, exercise, medical examinations and the avoidance of bad habits are covered.

• Format: Paperback
• Language: English
• ISBN: 1560722789
• ISBN13: 9781560722786
• Release Date: January 1996
• Publisher: Nova Science Publishers
• Length: 210 Pages
• Weight: 0.70 lbs.

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The book is in perfect condition but it took a little bit to get here. However, good seller and thank you