Our Journey Battling Diabetes Through a Low Glycemic Index Lifestyle

By Marilyn Cummings

We were so lost and confused when my husband was diagnosed. I wish someone would have placed this book in my hands; it would have made our lives so much easier!Were living proof that you can manage and even prevent Type II diabetes! I do not profess to be a medical professional, I do not pretend to completely understand how the GI works, and I certainly have and will make mistakes trying to guide our lifestyle; but, one thing I can say for sure is that the proof is in the pudding. I want to shout it from the rooftops IT WORKS! "I thought this book gave a simply stated summary of the low GI eating style. I like the fact that I didnt have to trudge through lots of difficult reading to learn about it... the author did it for me! The graphs demonstrating actual sugar levels were a fantastic addition for a visual person like me." Amazon.com review"This is a great book! Its very simple and easy to use. It makes following a GI diet easy." Amazon.com Review"GREAT BUY!! MUST HAVE!! Love it!! Nice to have all the work done for you!! Easy and simple." Amazon.com Review

• Format: Paperback
• Language: English
• ISBN: 1432744089
• ISBN13: 9781432744083
• Release Date: August 2009
• Publisher: Outskirts Pr
• Length: 118 Pages
• Weight: 0.64 lbs.
• Dimensions: 11.0" x 0.3" x 8.5"