Osteoarthritis

By Fred L. Savage

In 1985, Fred Savage was painfully crippled with osteoarthritis; the simplest tasks--driving a car, walking up a flight of stairs became nearly impossible. His own remarkable return to a pain-free life forms the basis of this clearly written and useful book. Though osteoarthritis remains technically incurable, the author asserts that it is eminently manageable, through a combination of walking, Trager bodywork Mentastics, exercise, and relaxation. He introduces a range of useful products and describes how simple changes in everyday life can successfully keep osteoarthritis under control.

• Format: Paperback
• Language: English
• ISBN: 0882680862
• ISBN13: 9780882680866
• Release Date: January 2010
• Publisher: Station Hill Press
• Length: 96 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"