Optimism: The How and Why

By Victor Perton

Book Overview

Optimism: The How, the Why, and the Wonder

What if one mindset could improve your health, strengthen your leadership, and help you build a better future?

That mindset is optimism.

Scientific research shows that optimism improves health, strengthens the heart, improves sleep, and is linked to longer life. It fuels innovation, anchors resilience, and powers bold leadership in times of uncertainty.

Optimism can be a practice that can be learned, strengthened, and shared.

For more than a decade, Victor Perton has been asking one simple question around the world:

"What makes you optimistic?"

He has asked it in boardrooms and classrooms, in prisons and community halls, in strategy meetings and everyday conversations. The answers reveal something powerful: optimism is universal, and it can grow.

This book brings together the science, stories, habits, and insights discovered along that journey.

This book will help you

- Build a more optimistic and resilient mindset
- Lead with confidence and inspire others
- Improve wellbeing, energy, and relationships
- Turn everyday conversations into uplifting moments
- Discover what makes you and others optimistic

• Format: Paperback
• Language: English
• ISBN: 1686098375
• ISBN13: 9781686098376
• Release Date: August 2019
• Publisher: Independently Published
• Length: 514 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.1" x 6.0" x 9.0"