Optimal Wellness: Necessary Biological, Psychological, and Social Integrations

Aiming its ideas and methods towards better appreciation and greater use of holistic wellness, or integrated comprehensive human health, Optimal Wellness: Necessary Biological, Psychological, and Social Integrations is purposed towards readers' self-help and self-supervision, with practical knowledge and applicable tools that all people can work with to promote wellness, and to repair, develop, and maintain their multifaceted well-being. In this book...

• Format: Paperback
• Language: English
• ISBN: 1632670712
• ISBN13: 9781632670717
• Release Date: March 2023
• Publisher: International Publications Media Group LLC
• Length: 290 Pages
• Weight: 0.86 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"